Welcome to BITE! We’re so happy you’ve stopped by.
BITE Nutrition is a community of busy, regular people who want to improve their health, in both mind and body. We offer relationship-based, personal coaching that will inspire and guide you to achieving your personal goals.
We invest personal time and attention with each individual to deliver a full-featured program that gets results without gimmicks or confusion.
Our 1:1 plans are customized for each individual to fit your needs and are flexible enough to be compatible with real life. Our coaches will push you to achieve your goals while always respecting you as a person with a unique set of challenges and concerns. Our templates and group programs are fully supported by BITE coaches.
For us, it’s not just about cutting weight or getting that PR, it’s about helping you find balance in all areas of your life, giving you a truly custom plan that is sustainable enough to last a lifetime.
Don’t take our word for it – the vast majority of our new clients come through referrals, and we think that says it all. If you’d like to read about how past and current clients feel about working with us, check out our Client Testimonials.
We offer several programs, which can be mixed and matched to build the plan that’s just right for you:
1:1 Coaching includes a customized plan for nutrition and/or training. Each client is assigned to a single coach, and you work privately with that coach for the duration of your program.
More information and pricing for 1:1 Coaching
BITE Foundations is a 12-week habit-based program in a group setting. At least three coaches are assigned to each group of 12-16 clients, and together you will work on mastering 12 core habits for sustainable, life-long weight management, health and fitness.
More information and pricing for BITE Foundations
Training Templates are also available, starting with basic beginner plans and working up. Clients who purchase the templates are fully supported by our coaches via a private Facebook group.
More information and pricing for Training Templates